Easy tips for great posture while using your mobile phone
We use our mobile phones a lot these days. On the train, bus stop, work breaks, heck even on the toilet. The more we use our phones with our heads down, the more strain and pain that will build up and give us a hunched posture. What then, can we do to keep great posture while using our phones, now that it is part of our lives. Watch this video to find out how to use your mobile phone with great posture, without any fancy equipment except your own body.
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Dr. Anthony Leong (Chiropractor) is the owner and principal chiropractor at Ryde Chiropractic. Dr. Anthony (Chiropractor) has over 18 years experience as a chiropractor and has helped thousands of different people of different ages and walks of life with various health problems and concerns. As both a chiropractor and competitor, he has worked with national sports teams and elite athletes. Sports injury management is an important area of clinical interest for Dr. Anthony. Qualifications include Bachelor of Science (majoring in Anatomy) and a Master of Chiropractic, both from Macquarie University. Dr. Anthony founded Ryde Chiropractic in 2017 and is a member of Chiropractic Australia. Read more about Dr. Anthony (Chiropractor) here. If you’re looking to start chiropractic, start here.
