1 Great Stretch for a Tired Lower Back
Don’t worry! It’s not this 🙂
HAVE A TIRED LOWER BACK? Maybe you’ve been sitting or standing a long time. This is one stretch I do to help ease it and I often prescribe it to my patients too. Hope it helps you as well.
If you have any questions, please comment below or message me here.
If you want a chiropractic appointment, contact us.
Watch this to learn the stretch!
Related Articles
https://i0.wp.com/www.rydechiropractic.com.au/wp-content/uploads/2020/05/brand-trademark-cobblestones-community-denim-pants-609771.jpg?fit=640%2C640&ssl=1
640
640
Dr. Anthony Leong (Chiropractor)
https://www.rydechiropractic.com.au/wp-content/uploads/2021/06/RydeChiropractic_Logo_Colour_RGB_72DPI-min.png
Dr. Anthony Leong (Chiropractor)2020-05-14 08:56:062021-07-24 13:29:52Orthotics for a strong foundation
https://i0.wp.com/www.rydechiropractic.com.au/wp-content/uploads/2017/08/rof.jpg?fit=900%2C600&ssl=1
600
900
Dr. Anthony Leong (Chiropractor)
https://www.rydechiropractic.com.au/wp-content/uploads/2021/06/RydeChiropractic_Logo_Colour_RGB_72DPI-min.png
Dr. Anthony Leong (Chiropractor)2019-09-23 06:07:152020-12-28 01:26:40Looking for a chiropractor? 2 top tips for finding yours.
https://i0.wp.com/www.rydechiropractic.com.au/wp-content/uploads/2019/07/dirty-grunge-homeless-35183.jpg?fit=640%2C800&ssl=1
800
640
Dr. Anthony Leong (Chiropractor)
https://www.rydechiropractic.com.au/wp-content/uploads/2021/06/RydeChiropractic_Logo_Colour_RGB_72DPI-min.png
Dr. Anthony Leong (Chiropractor)2019-07-01 04:39:132021-07-24 12:29:36On giving free chiropractic to the homeless
Dr. Anthony Leong (Chiropractor) is the owner and principal chiropractor at Ryde Chiropractic. Dr. Anthony (Chiropractor) has over 18 years experience as a chiropractor and has helped thousands of different people of different ages and walks of life with various health problems and concerns. As both a chiropractor and competitor, he has worked with national sports teams and elite athletes. Sports injury management is an important area of clinical interest for Dr. Anthony. Qualifications include Bachelor of Science (majoring in Anatomy) and a Master of Chiropractic, both from Macquarie University. Dr. Anthony founded Ryde Chiropractic in 2017 and is a member of Chiropractic Australia. Read more about Dr. Anthony (Chiropractor) here. If you’re looking to start chiropractic, start here.
