Self massage tool – cheap and effective
Which self massage tool do I use?
Which self massage tool do I use?We all love to get massaged, but there are not so many willing volunteers. It’s not so easy to massage your own back since, and in my experience, massaging your own shoulder causes the other shoulder to become tense. So what to do? The self massage tool that I describe in this video is cheap, effective and I use it myself. Easy to use over clothes, no messy oils and you use whatever pressure that you want. I got mine for a few dollars at Daiso, and you could get something similar from ebay or department stores. Watch this and enjoy the relief . . . at your own pace.
If you have any questions or want an appointment, simply click here.
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This self massage tool is effective and very cheap. Great for desk workers and those with tight shoulders. Find out why I use it myself.
Dr. Anthony Leong (Chiropractor) is the owner and principal chiropractor at Ryde Chiropractic. Dr. Anthony (Chiropractor) has over 18 years experience as a chiropractor and has helped thousands of different people of different ages and walks of life with various health problems and concerns. As both a chiropractor and competitor, he has worked with national sports teams and elite athletes. Sports injury management is an important area of clinical interest for Dr. Anthony. Qualifications include Bachelor of Science (majoring in Anatomy) and a Master of Chiropractic, both from Macquarie University. Dr. Anthony founded Ryde Chiropractic in 2017 and is a member of Chiropractic Australia. Read more about Dr. Anthony (Chiropractor) here. If you’re looking to start chiropractic, start here.
