How to use an ipad or tablet with great posture
Ipads and tablets don’t have to be a pain in the neck
Ipads and tablets can be a lot of fun and we can easily spend a very long time on them. Most of my patients use them, many of them unwinding at the end day with a bit of screen time. With the increase in popularity of tablets comes the postural challenges that come with them. In this video I provide some tips to help you get the most fun on your tablet, with the least negative impact on your body.
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Dr. Anthony Leong (Chiropractor) is the owner and principal chiropractor at Ryde Chiropractic. Dr. Anthony (Chiropractor) has over 18 years experience as a chiropractor and has helped thousands of different people of different ages and walks of life with various health problems and concerns. As both a chiropractor and competitor, he has worked with national sports teams and elite athletes. Sports injury management is an important area of clinical interest for Dr. Anthony. Qualifications include Bachelor of Science (majoring in Anatomy) and a Master of Chiropractic, both from Macquarie University. Dr. Anthony founded Ryde Chiropractic in 2017 and is a member of Chiropractic Australia. Read more about Dr. Anthony (Chiropractor) here. If you’re looking to start chiropractic, start here.
